Resources

In case of an emergency, please call 911 or go to your nearest Emergency Room.

Suicide and Crisis Lifeline: 9-8-8

Orange County Centralized Assessment Team (CAT): (714) 517-6353 for crisis assessment and psychiatric emergency

Orange County Suicide and Crisis Line at (877) 727-4747 

Trevor Project Lifeline (LGBTIQ): (866) 488-7386 or Text “START” to 678678

Text Crisis Text Line 741741 

Anaheim Regional Medical Center: 

1111 W. La Palma Ave. Anaheim, California 92804. Phone: 714-774-1450  

Kaiser Permanente Orange County - Anaheim Medical Center

3440 E La Palma Ave Building 1, Anaheim, CA 92806. Phone: 714-644-2800

UCI Medical Center:  

101 The City Drive South, Orange, CA 92868. Phone: 714-456-7890 

Children's Hospital of Orange County (CHOC): 

1201 W La Veta Ave, Orange, CA 92868. Phone: 714-997-3000

Providence St. Joseph Hospital Orange: 

1100 W Stewart Dr., Orange, CA 92868. Phone: 714-633-9111 

Hoag Hospital Irvine:

16200 Sand Canyon Ave, Irvine, CA 92618. Phone: (949) 764-4624

Kaiser Permanente Orange County - Irvine Medical Center:

6640 Alton Pkwy, Irvine, CA 92618. Phone: 833-574-2273

Hoag Memorial Hospital Presbyterian: 

One Hoag Drive, Newport Beach, CA 92658-6100. Phone: 800-309-9729 

Providence Mission Hospital: 

27700 Medical Center Rd. Mission Viejo, CA 92691. Phone: 949-364-1400

OC Warm Line: (877) 910-9276 Monday to Friday 9am to 3am and Saturday to Sunday 10am to 3am.

National Drug and Alcohol Abuse Hotline: 1-800-662-HELP (4357)

Greater Good Science Center  studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

NAMI - National Alliance on Mental Illness

DBSA -  Depression and Bipolar Support Alliance 

NIMH - The National Institute of Mental Health 

SAMHSA - Substance Abuse and Mental Health Services Administration

For Couples

•  What Makes Love Last? How to Build Trust and Avoid Betrayal, John Gottman and Nan Silver. 
•  The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert. John Gottman and Nan Silver. 2015. 
•  The Five Love Languages .  Gary Chapman 

 For Mindfulness

•  Wherever You Go, There You Are. Jon Kabat-Zinn
•  Mindfulness: A Practical Guide to Awakening. Joseph Goldstein 
•  10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story. Dan Harris
•  Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace. Dr. Patricia Collard  

For Individuals

• Feeling Good – The New Mood Therapy. David Burns
• Ten Days to Self-Esteem. David Burns
• Self-Compassion: The Proven Power of Being Kind to Yourself . Kristin Neff 
• Codependent No More. Melody Beattie
• The Gift: 12 Lessons to Save Your Life. Edith Eger 
• Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone. Brene Brown
• The Sociopath Next Door. Martha Stout
• I Hate You – Don’t Leave Me: Understanding the Borderline Personality. Kreisman and H. Straus
• I Would, but my Damn Mind won’t let me: A Teen’s Guide to Controlling Their Thoughts and Feelings. Jacqui Letran. 

The above sites, books, resources are for information purpose only and do not constitute as treatment. Furthermore, Kathy Wei, LCSW is not endorsing the above sites, nor is Kathy Wei, LCSW associated, or paid by above agencies, authors, etc.